But don’t worry, not literally—just in the context that the early bird gets the worm.
I wake up super early every morning and enjoy a POWER HOUR to wake up my mind, body and soul. I spend this time doing things like reading good books, going to the gym, exercising, and meditating.
By the time a lot of people are just getting up, I’ve already soaked in a lot of life’s beauty and am ready to take on the day.
We live in a world full of clicking, swiping, tapping, and scrolling; moving on from one activity through the next as quickly as we can.
Waking up early every morning enables you to have the time to reflect and start your day off on a productive note.
Your mind is more focused in the mornings because the rest of the world is still asleep, so there are fewer distractions. Once the evening rolls around, there will likely be friends and family wanting to spend time with you.
Life is meant to be lived…not slept through; try waking up with the sun for a week and see if you notice some big positive changes.
Chances are, you will.
Learn more about the incredible psychology behind living your limitless life with my best-selling book, “Limitless“.
Until Next Time,
Kris
